Every runner needs a mantra for that tough last mile. Scratch that. Every runner needs a whole whack of mantras, for the tough last mile, the terrible first mile, that dull middle mile, the excruciating hill, the excruciating hill's big brother,
Monthly Archives: January 2010
Run Mama Knows Best: Annoying Advice Only a Run Mama Could Give….
Here’s where you get the run mama redux on the sort of advice your mama used to give, like always bring a sweater and don’t run with scissors…hey that don’t run with scissors thing is actually a pretty good runner’s tip. Homespun snippet of running wisdom #1: don’t leave home without ‘powdering your nose’...
Gimme One Good Reason…to Run
…or ham …or pie. …or shortbread. Name your poison. Whatever it was, you ate/drank too much of it and now it’s time to run it off.
