Mantras to move you
Follow the yellow brick road, follow the yellow brick road, follow, follow, follow, follow, follow the yellow brick road… …or if you are more of a “Wiz” fan you could go with move on down, move on down the road… …you get the picture: there’s a road and all you want to do is...
SUPER MARMY POWER!!! Okay this one probably only works for me and my brain sister (see Tales of a Gym Class Nothing), but the idea is to reach back into your past and...
Every runner needs a mantra for that tough last mile. Scratch that. Every runner needs a whole whack of mantras, for the tough last mile, the terrible first mile, that dull middle mile, the excruciating hill, the excruciating hill's big brother,
