Every runner needs a mantra for that tough last mile. Scratch that. Every runner needs a whole whack of mantras, for the tough last mile, the terrible first mile, that dull middle mile, the excruciating hill, the excruciating hill's big brother,
Every runner needs a mantra for that tough last mile. Scratch that. Every runner needs a whole whack of mantras, for the tough last mile, the terrible first mile, that dull middle mile, the excruciating hill, the excruciating hill's big brother,
Here’s where you get the run mama redux on the sort of advice your mama used to give, like always bring a sweater and don’t run with scissors…hey that don’t run with scissors thing is actually a pretty good runner’s tip. Homespun snippet of running wisdom #1: don’t leave home without ‘powdering your nose’...
Once upon a time this run mama was the sleep-deprived, exercise-deprived, intelligent-thought-deprived mama of a delightfully energetic two-year-old and an astonishingly assertive six-month-old. Two incomparable girls, all you could dream of and more, so much more, most of it good, a lot of it unexpected, all of it exhausting. The baby fat from baby...
RunMamas is the website for mamas, or papas or ANYBODY, into running. Whether you are running a marathon or putting a pin in that plan while you chase down your two-year-old terror, RunMamas might just help get you started or keep you going and maybe even take you that extra mile. Come to RunMamas...
We mamas who love to run all need to be warned. While this healthful habit can have many positive outcomes when practiced in moderation, it can lead down the road to severely inappropriate behaviour if you’re not careful. If the warning signs go unheeded before you know it you may end up looking and...